2013 RANGER INTENSIVE PRACTICES (RIP) The Ranger Intensive Practices are provided to you by the Ranger Wrestling Club and is an intense, fast pace practices that will challenge wrestlers both mentally and physically, held Monday-Friday, 9am-3pm, at Loudoun County High School. Hard work = Success!!!!

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R12 Shirt $20...contact coach_caruso@yahoo.com for purchase

Rangers 12 Hour: 25 mission completed in 12 hours.

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Current and Former Ranger Wrestling Members make Loudoun County All-Star Selection.

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Nate Yetzer, Head Coach for Ferrum College in Southern VA, Invades NOVA for a Clinic at Loudoun County High School

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Ranger Wrestling Club is is preppin' for the NHSCA Duals, with their Rangers 12 hour. 24 mission over 12 hours, from 6pm to 6am on May 11, 2013. Mission will consist of Wrestling techniques/Live Wrestling, crossfit training and more.

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