youth wrestling after school program

Sponsored By:   Legacy Orthodontics

*All practice times and locations will be on the master calendar (the master calendar is available on the Home tab by clicking the "events calendar" link).  All times & locations are subject to change and we follow the LPCS weather procedures (they shut down, we have to cancel practices).


******* Week of 10 December - Rooms are adjusting and we are getting kids to the right practice locations for their size, age, grade and skill.  If you are thinking about checking out another room, please talk it over with a coach and make sure we are synched up with you. We will continue to post schedules and make slight adjustments to times and locations as necessary as we navigate the HS facility availability.  We will do this over the weekend between tournaments for the following week at a minimum:)  Thanks again for your flexibility.    *******


Dec 10 Monday:      (Cancelled  ---- Delta Force Practice ONLY)       

                              Ranger Black (Practice is ON): 6:45-8:30 at RSHS Wrestling Room (RSHS WR)

Dec 11 Tuesday:      Green Berets: 5:30-6:30 at LCHS Cafeteria     Ranger Gold: 7-8:30 at LCHS WR

Dec 12 Wednesday: Delta Force: 5:30-6:30 at LCHS Cafeteria   Ranger Black: 6:30-8:30 at LCHS WR (joint with DSYS)

Dec 13 Thursday:    Green Berets: 5:30-6:30 at LCHS Cafeteria    Ranger Gold 7:00-8:30 at LCHS WR

                               Ranger Black: 6:45-8:30 at RSHS WR

Dec 14 Friday: No Practices

Dec 15 Saturday: NO Saturday Session this week. TBD 10-12:00 Open (All groups, ages and skill levels) at TBD HS practice location.  Generally we will target a start time between 10 -12. These sessions are contingent on Coach availability, School availability and will be announced ahead of time via email and at practices the week prior.

Dec 16 Sunday:  NOVA Holiday Open: Rangers and NVWF are hosting an Intermediate to Advanced Tourney at Rock Ridge HS - (Register Here: ) ------ We will need lots of help for tables, clean-up, etc.  All proceeds support our club so that we can give more opportunities to more wrestlers, so please chip in and help.  Be on the look-out for emails with additional detail. 

Ranger Wrestling 2018-19 Practice Schedule

Wrestlers will be divided up into 4 practice groups: (Dependent on the numbers)

     Delta Force: Grades K-2nd/3rd Beginners (Based on: Grade, Weight, Experience, Skill Level)  

     Green Berets: Grades 3rd-5th Beginners (Based on: Grade, Weight, Experience, Skill Level)

     Ranger Gold: Grades 5/6th-8th Beginners (Based on Grade, Weight, Experience, Skill level)

     Ranger Black: Grades 2nd-8th Advanced (Based on Grade, Weight, Experience, Commitment, Skill level)

These groups are subject to change due to the numbers of members,skill level of the individual, & finding an approperiate drill partner.  Wrestlers could flucuate in groups: Wrestlers could move to Advanced or move to Beginner practices (Coach/Parent decision).   



Practice Locations: LCHS=Loudoun County High School, CAFE= Loudoun County HS Caferteria, RHS=Riverside High School, THS=Tuscarora High School,  JCHS=John Champe High School, HHS=Heritage High School

 *Arrive 15 min early.  LCHS practices are normally scheduled from 5:30-6:30 & other locations are from 7:00-8:30pm
All practice locations and times will be placed on the master calendar.  Most of the time this is what the schedule will look like, however things happen and can change.  Emails will be sent out, but also check the master schedule (the master schedule is maintained under the Home tab by clicking on the Calendar link) to ensure you have the right location.