youth wrestling after school program

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Monday, Jan 22, 2018 6:30p to 8:15p
BLACK & ELITE Practices: 

A Combined Black & Elite Practice @ LCHS.  Elite shows up 30 minutes earlier for workout 6:00pm, Black shows up ready to wrestle at 6:30.  Practice will be done at 8:00, committed wrestlers stay until 8:15 for extra reps. 

Tuesday, Jan 23, 2018 6:30p to 8:00p
GOLD Practice (K-3/4) : 

GOLD Practice @ LCHS

Wednesday, Jan 24, 2018 6:00p to 8:00p
ELITE Practice @ LCHS: 

This is our ELITE travel practice where we will be alternating Wrestling Rooms from LCHS to JCHS.  This week its at LCHS.

6:00-6:30 Strength & Conditioning

6:30-8:00 Wrestling (Drilling & Live)

Thursday, Jan 25, 2018 7:00a to 8:30a
BLACK & ELITE Practice RHS: 

A Combined Black & Elite Practice @ RHS.  Elite shows up 30 minutes earlier for workout 6:30pm, Black shows up ready to wrestle at 7:00.  Practice will be done at 8:30. 

Thursday, Jan 25, 2018 6:30p to 8:00p
GOLD Practice (K-3/4): 

GOLD Practice @ LCHS

Monday, Jan 29, 2018 6:30p to 8:15p
BLACK & ELITE Practices: 

A Combined Black & Elite Practice @ LCHS.  Elite shows up 30 minutes earlier for workout 6:00pm, Black shows up ready to wrestle at 6:30.  Practice will be done at 8:00, committed wrestlers stay until 8:15 for extra reps. 

Tuesday, Jan 30, 2018 6:30p to 8:00p
GOLD Practice (K-3/4) : 

GOLD Practice @ LCHS

Wednesday, Jan 31, 2018 6:30p to 8:00p
ELITE Practice @ JCHS: 

This is our ELITE travel practice where we will be alternating Wrestling Rooms from LCHS to JCHS.  This week its at JCHS

Thursday, Feb 1, 2018 7:00a to 8:30a
BLACK & ELITE Practice THS: 

A Combined Black & Elite Practice @ TUS.  Elite shows up 30 minutes earlier for workout 6:30pm, Black shows up ready to wrestle at 7:00.  Practice will be done at 8:30. 

Thursday, Feb 1, 2018 6:30p to 8:00p
GOLD Practice (K-3/4): 

GOLD Practice @ LCHS

Saturday, Feb 3, 2018 1:00p to 4:00p
TOP Novice (beginners) Duals: 

TOP Novice Duals

This new division is for introductory-level wrestlers, primarily first/second year wrestlers in elementary school (other beginner-levels may be approved on an exception basis). The spirit of this division is to provide new and inexperienced wrestlers with a more “level playing field” by avoiding predictable mismatches against superior competitors. As much as possible, we want kids to have a positive first encounter with the world’s oldest sport. Wrestlers are divided into two age divisions: grades K-2 and 3-5. In general, however, we anticipate coaches working together to minimize age/ability mismatches. We prefer wrestlers to have a DOB within 2 years of each other, whenever possible. 

Each dual consists of 13 matches using the following weight classes: Grades K-2: 42, 46, 50, 55, 60, 65 Grades 3-5: 59, 64, 69, 75, 81, 87, 95 

Although a team score is kept during each meet, we will not maintain standings during the season since the primary goal is not to win dual meets but to arrange quality bouts. With this in mind, coaches are allowed to agree to age/weight exceptions to arrange 13 quality bouts. Each team participates in three dual events (two Sundays plus one weekend evening). We anticipate the events being “tri” meets comprised of three teams. Exhibition bouts will take place at the same time of the main duals so all wrestlers on the team can participate. Participating wrestlers will be eligible to compete in TOP’s Elementary School Championships on Sunday, February 25, 2018.

Rangers vs Blue Leopards 1 pm

Rangers vs Thunder 2 pm

Rangers vs Open, Exhibitions

Monday, Feb 5, 2018 6:30p to 8:15p
BLACK & ELITE Practices: 

A Combined Black & Elite Practice @ LCHS.  Elite shows up 30 minutes earlier for workout 6:00pm, Black shows up ready to wrestle at 6:30.  Practice will be done at 8:00, committed wrestlers stay until 8:15 for extra reps. 

Tuesday, Feb 6, 2018 6:30p to 8:00p
GOLD Practice (K-3/4) : 

GOLD Practice @ LCHS

Wednesday, Feb 7, 2018 6:00p to 8:00p
ELITE Practice @ LCHS: 

This is our ELITE travel practice where we will be alternating Wrestling Rooms from LCHS to JCHS.  This week its at LCHS.

6:00-6:30 Strength & Conditioning

6:30-8:00 Wrestling (Drilling & Live)

Thursday, Feb 8, 2018 7:00a to 8:30a
BLACK & ELITE Practice RHS: 

A Combined Black & Elite Practice @ RHS.  Elite shows up 30 minutes earlier for workout 6:30pm, Black shows up ready to wrestle at 7:00.  Practice will be done at 8:30. 

Thursday, Feb 8, 2018 6:30p to 8:00p
GOLD Practice (K-3/4): 

GOLD Practice @ LCHS

Friday, Feb 9, 2018 7:00p to 9:00p
Rising All-Stars (Advance Elementary): 

Rising Allstars 

This division features monthly dual events on Friday nights (two dual meets per event in Dec/Jan/Feb). The season concludes with a team dual tournament in early March (bringing total dual meets to 8-9). This is geared for elementary school wrestlers with at least two years of experience and often includes intermediate-level wrestlers who are not sufficiently challenged in typical introductory leagues (but are not yet highly accomplished). The format is similar to the past except for “elementary school only” (no more 6th graders) and the elimination of age/weight exceptions. With regard to the latter, any elementary school wrestler is eligible to compete at any weight, however he/she cannot exceed the weight limit. Weight classes are: 50, 55, 60, 63, 66, 70, 75, 80, 85, 90, 95, 100 In the event of forfeits, coaches can arrange substitution/exhibition matches to achieve 12 bouts.

Rangers vs ELWC

Rangers vs Ft. Belvoir

Monday, Feb 12, 2018 6:30p to 8:15p
BLACK & ELITE Practices: 

A Combined Black & Elite Practice @ LCHS.  Elite shows up 30 minutes earlier for workout 6:00pm, Black shows up ready to wrestle at 6:30.  Practice will be done at 8:00, committed wrestlers stay until 8:15 for extra reps. 

Tuesday, Feb 13, 2018 6:30p to 8:00p
GOLD Practice (K-3/4) : 

GOLD Practice @ LCHS

Wednesday, Feb 14, 2018 6:30p to 8:00p
ELITE Practice @ JCHS: 

This is our ELITE travel practice where we will be alternating Wrestling Rooms from LCHS to JCHS.  This week its at JCHS

Thursday, Feb 15, 2018 7:00a to 8:30a
BLACK & ELITE Practice THS: 

A Combined Black & Elite Practice @ TUS.  Elite shows up 30 minutes earlier for workout 6:30pm, Black shows up ready to wrestle at 7:00.  Practice will be done at 8:30. 

Thursday, Feb 15, 2018 6:30p to 8:00p
GOLD Practice (K-3/4): 

GOLD Practice @ LCHS

Monday, Feb 19, 2018 6:30p to 8:15p
BLACK & ELITE Practices: 

A Combined Black & Elite Practice @ LCHS.  Elite shows up 30 minutes earlier for workout 6:00pm, Black shows up ready to wrestle at 6:30.  Practice will be done at 8:00, committed wrestlers stay until 8:15 for extra reps. 

Tuesday, Feb 20, 2018 6:30p to 8:00p
GOLD Practice (K-3/4) : 

GOLD Practice @ LCHS

Wednesday, Feb 21, 2018 6:00p to 8:00p
ELITE Practice @ LCHS: 

This is our ELITE travel practice where we will be alternating Wrestling Rooms from LCHS to JCHS.  This week its at LCHS.

6:00-6:30 Strength & Conditioning

6:30-8:00 Wrestling (Drilling & Live)

Thursday, Feb 22, 2018 7:00a to 8:30a
BLACK & ELITE Practice RHS: 

A Combined Black & Elite Practice @ RHS.  Elite shows up 30 minutes earlier for workout 6:30pm, Black shows up ready to wrestle at 7:00.  Practice will be done at 8:30. 

Thursday, Feb 22, 2018 6:30p to 8:00p
GOLD Practice (K-3/4): 

GOLD Practice @ LCHS

Monday, Feb 26, 2018 6:30p to 8:15p
BLACK & ELITE Practices: 

A Combined Black & Elite Practice @ LCHS.  Elite shows up 30 minutes earlier for workout 6:00pm, Black shows up ready to wrestle at 6:30.  Practice will be done at 8:00, committed wrestlers stay until 8:15 for extra reps. 

Tuesday, Feb 27, 2018 6:30p to 8:00p
GOLD Practice (K-3/4) : 

GOLD Practice @ LCHS

Wednesday, Feb 28, 2018 6:30p to 8:00p
ELITE Practice @ JCHS: 

This is our ELITE travel practice where we will be alternating Wrestling Rooms from LCHS to JCHS.  This week its at JCHS

Thursday, Mar 1, 2018 7:00a to 8:30a
BLACK & ELITE Practice THS: 

A Combined Black & Elite Practice @ TUS.  Elite shows up 30 minutes earlier for workout 6:30pm, Black shows up ready to wrestle at 7:00.  Practice will be done at 8:30. 

Thursday, Mar 1, 2018 6:30p to 8:00p
GOLD Practice (K-3/4): 

GOLD Practice @ LCHS

Fri, Mar 2, 2018 7:00p through Sat, Mar 3, 2018 3:00p
Rising Stars Championships: 

Rising Allstars 

This division features monthly dual events on Friday nights (two dual meets per event in Dec/Jan/Feb). The season concludes with a team dual tournament in early March (bringing total dual meets to 8-9). This is geared for elementary school wrestlers with at least two years of experience and often includes intermediate-level wrestlers who are not sufficiently challenged in typical introductory leagues (but are not yet highly accomplished). The format is similar to the past except for “elementary school only” (no more 6th graders) and the elimination of age/weight exceptions. With regard to the latter, any elementary school wrestler is eligible to compete at any weight, however he/she cannot exceed the weight limit. Weight classes are: 50, 55, 60, 63, 66, 70, 75, 80, 85, 90, 95, 100 In the event of forfeits, coaches can arrange substitution/exhibition matches to achieve 12 bouts.

Team Championships

Monday, Mar 5, 2018 6:30p to 8:15p
BLACK & ELITE Practices: 

A Combined Black & Elite Practice @ LCHS.  Elite shows up 30 minutes earlier for workout 6:00pm, Black shows up ready to wrestle at 6:30.  Practice will be done at 8:00, committed wrestlers stay until 8:15 for extra reps. 

Tuesday, Mar 6, 2018 6:30p to 8:00p
GOLD Practice (K-3/4): 

GOLD Practice at LCHS

Wednesday, Mar 7, 2018 6:00p to 8:00p
ELITE Practice @ LCHS: 

This is our ELITE travel practice where we will be alternating Wrestling Rooms from LCHS to JCHS.  This week its at LCHS.

6:00-6:30 Strength & Conditioning

6:30-8:00 Wrestling (Drilling & Live)

Thursday, Mar 8, 2018 7:00a to 8:30a
BLACK & ELITE Practice RHS: 

A Combined Black & Elite Practice @ RHS.  Elite shows up 30 minutes earlier for workout 6:30pm, Black shows up ready to wrestle at 7:00.  Practice will be done at 8:30. 

Thursday, Mar 8, 2018 6:30p to 8:00p
GOLD Practice (K-3/4): 

GOLD Practice @ LCHS